Back Pain & Sciatica Chiropractor in Braddon, Canberra
Understanding Back Pain & Sciatica
Back pain is one of the most common complaints we see as chiropractors here at Capital Chiropractic Centre. It is estimated 70%-90% of all Australians will experience an episode of back pain at some stage in their life. For anyone who has suffered with this condition, you are aware of how debilitating it can be. This is why it is the number one cause of years lived with a disability. Back pain can significantly impact your daily life, hampering many everyday activities.
Due to the varying nature of back pain, there are many potential differential diagnoses including: sciatica (numbness, tingling, and shooting pain), facet syndrome, muscle sprains, joint sprains, disc bulges and many more. It is important that we correctly identify what type of back pain you are suffering with in order to have success with treatment.
Often patients will describe pain with even the slightest movements, a shooting or stabbing pain down the back of the leg (sciatica), a dull ache, numbness around the area or stiffness with locked movements.
What Causes Back Pain & Sciatica
Back pain and sciatica can arise from a range of factors, including:
Poor posture or prolonged sitting
Mechanical joint stiffness or restricted spinal movement
Repetitive movements or lifting strain
Muscle tension or imbalance
Disc issues or nerve irritation
Daily life and work‑related posture strain
Each individual’s presentation is different, so careful assessment is important to guide appropriate care.
How Chiropractic Care May Support You
Chiropractic care focuses on evaluating how your spine and related structures are functioning and identifying factors that may contribute to back pain or sciatic symptoms. Care is personalised and may include Sacral Occipital Technique (SOT), a gentle, body-friendly approach focused on balancing pelvic and spinal mechanics. Manual chiropractic adjustments, soft tissue and mobilisation techniques, rehabilitation exercises, movement advice and posture guidance may also be included. These approaches aim to support normal joint motion and muscle balance, tailored to your comfort and clinical findings.
What to Expect at Your Appointment
Your first visit at our Braddon chiropractic clinic includes a detailed discussion about your pain and health history, orthopaedic, neurological and postural assessments, and a clear explanation of findings and care options. Gentle, personalised chiropractic techniques are provided where clinically appropriate. We prioritise safety, comfort and collaboration in care, and if we determine chiropractic is not suitable, we support you with appropriate referral options.
Why Choose Us for Back Pain & Sciatica in Canberra
Our experienced chiropractors provide evidence-informed care tailored to your needs. Located conveniently in Braddon, close to Canberra CBD, our clinic uses techniques such as SOT for gentle, adaptive care, and develops progressive care plans including exercise and movement guidance. We focus on personalised, patient-centred treatment to help you move with confidence and manage pain effectively.
If you’re seeking professional support for back pain or sciatica in Canberra or Braddon, our team at Capital Chiropractic Centre is here to help. Book online today to arrange your appointment.
Meet Your Canberra Chiropractors
Our chiropractors at Capital Chiropractic provide patient-centred, evidence-informed care for individuals and families across Canberra. We take the time to understand your concerns, explain our approach clearly, and tailor care to suit your needs.
